What is Foot Massage in Babies, How Should It Be Applied?
After holding your baby in your arms, it is now a top priority for every parent to ensure that they are healthy and feel peaceful. We know that even the slightest complaint raises huge question marks and worries in your mind. Doing the best for your baby and learning the right thing becomes your main job.
The newborn period can be difficult with some surprises as both your baby's new life and the time you are trying to get used to each other, that is, to your baby. In addition to breastfeeding and feeding problems during the newborn period, gas problems, digestive troubles can tire your baby and you a little and disturb his peace. But relax, every baby and every parent is experiencing this. However, it is also possible to reduce your complaints with some methods that you can apply and learn for your baby. In this article, we discuss the benefits of baby foot massage, how and in which cases baby foot massage should be performed, baby foot reflexology points.
What is Baby Foot Reflexology?
Baby foot reflexology is one of the most useful applications to calm your baby in distressed situations. Reflexology is a kind of foot massage and is very effective for babies in direct proportion to their foot development. The pressure applied to the foot area of babies with reflexology massage applied to relieve tension and restlessness in the body creates positive effects on the nerves.
In Which Cases Is Foot Massage Applied in Babies?
Restlessness in babies usually manifests itself in the first periods with cries accompanied by gas. This manifests itself with indicators such as abdominal pain, insomnia, difficulty in feeding. Constipation or diarrhea are also digestive problems that cause restlessness. Of course, we need to say that it is useful to consult your doctor first in every symptom of discomfort. But baby foot massage, which is usually recommended by doctors, will provide your baby with calmness and comfort in many ways. It is a very comfortable application that you can apply at home with your own means.
How Should Baby Foot Massage Be Applied?
The foot massage, which will reduce the pain and tension of your baby, should also be applied in fine details. The pressure applied to certain points on the sole of the baby's foot has positive effects on different organs.
Baby reflexology points:
Toes: The baby's head and tooth area. Especially during the teething period, you can make small massages on these areas.
Middle of the toes: Corresponds to the baby's sinus area. If your baby is experiencing a runny nose, you can massage this spot.
Heel area of the foot: The massage you will apply to the heel area of the foot corresponding to the pelvis area will be effective in the discomfort in the abdominal area.
In addition, the important areas that you can massage for your baby in his body and the discomforts he affects are as follows:
Chest: In cases of cold and cough, these areas can be massaged.
Lower abdomen: A highly effective massage zone for complaints of constipation and gas.
Upper abdomen: Provides relief in digestive problems related to the intestines.
Abdominal cavity: Massaging this area is effective in disorders such as stomach pain.
Benefits of Infant Foot Reflexology:
The positive effects of baby foot massage have been revealed in research. Improvement and positive development have attracted attention in babies who have undergone foot massage. However, it will still be useful to consult your doctor first in case of your baby's complaints. If your doctor deems it appropriate, you can apply reflexology massage to your baby as a support.
Benefits of Baby Reflexology:
- As with adults, foot massage prevents tensions in your baby's body and allows him to relax.
- While blood circulation is regulated, your baby's breathing is also regulated with foot massage.
- One of the important elements that strengthen the immune system is foot massage. It is useful in the elimination of body resistance.
- Babies feel happy and peaceful when the feet are rubbed.
- Babies who feel peaceful and relax fall asleep more comfortably and sleep efficiently.
- Teething periods are challenging. In this process, the application of foot massage to certain points will give positive results.
- Infant foot reflexology provides a relief from the treatment support in gas and intestinal complaints.
- The contact you establish with your baby will strengthen your relationship with him and you will have a pleasant time.
Things to Consider When Applying Baby Foot Massage
When massaging your tiny baby's tiny foot, you should gently press with your fingertips without making him uneasy, without being too hard. You can perform your massage in a more comfortable and slippery way with a suitable baby oil. The application should not be too long and should take a maximum of 10-15 minutes. Baby foot massage is especially effective in babies between the ages of 0-2. You can continue after the age of 2 if your child likes this practice.
Choosing the Right First Step Shoe Is Important
In the 0-3 age period, you should choose healthy production first step shoes for the positive development of your baby's foot health and the transition to a correct walking period. Our Yoyo Junior first step shoes and Caluu Baby baby booties are carefully crafted and 100% genuine leather, each handcrafted as the choice of first step shoes for your baby. You can visit our website for our product details and models.